A pure & healthy body is a happy body...
A PURE LIFESTYLE FOR EVERYONE
Helping people discover natural ways to nourish their bodies.
After moving to the Coachella Valley in 2017, I quickly learned that healthcare out here is… subpar, to say the least. In 2018, I was misdiagnosed for a hernia. The doctor told me that the only way to resolve this issue was to get surgery before it worsened, and I was terrified. I insisted on getting an x-ray taken to make sure it was really a hernia. It took a whole month to even get the x-ray, and then another two weeks to get the results. I was hernia-free. Just had a bad muscle strain. All that stress over nothing!
The takeaway? At the end of the day, you know your body best. Had I not done my part to dig deeper, I would have put my body through a lot of unnecessary trauma (I was already super traumatized for over a month at the idea of surgery anyway due to my serious tomophobia).
This moment of my life may seem insignificant to most, but it opened my eyes to the importance of a clean lifestyle and cultivating a strong relationship with our bodies. It propelled me to educate myself on holistic methods to heal ailments, and to nourish my body with foods that promote natural healing and an overall healthy life. I recently earned my holistic nutritionist certification and am now working on my health & wellness coach certification with AFPA. I’m thrilled to keep growing my bank of knowledge about the naturopathic lifestyle and share it with you!
My favorite healthy plant-based recipes, lifestyle tips, workout routines, and more!
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